Gentle Chair Yoga for Seniors

Gentle Chair Yoga for Seniors

Gentle Chair Yoga for Seniors with Kaveri.
Wednesdays at 11:00am, Bernays Memorial Hall.

Why Chair Yoga? Reduces Risk of Falls, Improves Sleep quality, Improves Stability, Improves Joint Mobility, Improves Mood and Emotional Wellbeing, Make New Friends

Call for details 07502495395 / 07502500509

See the Weekly List for more details.

Part of Bernays Hall Mural.

Bernays Hall

See more detail of our Mural.

Couple together.

Bernays Hall

"A great venue for our wedding reception."



Smiling lady.

Bernays Hall

"Where I connect with my community."