Extend Exercise

Extend Exercise

The magic of movement to music. Exercise to music for the over sixties and less able people.

Increase your mobility and independence; improve your strength, co-ordination and balance; counteract lonliness and isolation, thereby enhancing the Quality of Your Life.At Bernays Hall 10:30 to 11:30 AM every Monday. Visit our website for more information.

Please contact Rachel Karbaron on 07931 543502 for more information.

See the Weekly List for more details.

Part of Bernays Hall Mural.

Bernays Hall

See more detail of our Mural.

Childrens party.

Bernays Hall

"A place for my birthday party."



Smiling lady.

Bernays Hall

"Where I connect with my community."